Eating healthy nutritious snacks at school are important. Here are some that can also be enjoyed at home:
Apple slices with almond butter: Slice up some apples and serve with a dollop of almond butter for a healthy and filling snack.
Yogurt parfait: Layer plain Greek yogurt with fresh berries and a sprinkle of granola for a tasty and protein-packed snack.
Hard-boiled eggs: Hard-boiled eggs are a great source of protein and make a filling snack for kids on the go.
Hummus with carrot sticks: Hummus is a healthy and delicious dip that pairs perfectly with carrot sticks or other veggies.
Trail mix: Mix together some nuts, seeds, and dried fruit for a nutrient-dense and portable snack.
Popcorn: Popcorn is a great low-calorie snack option that’s high in fiber and fun to eat.
Cheese and whole grain crackers: Pairing cheese with whole grain crackers is a great way to incorporate protein and whole grains into a snack.
Ants on a log: Spread peanut butter on celery sticks and top with raisins for a fun and nutritious snack.
Fruit smoothies: Blend together frozen fruit, yogurt, and milk for a healthy and refreshing snack.
Veggie sticks with guacamole: Serve sliced veggies with a side of guacamole for a tasty and nutrient-packed snack.
Contact us: https://eveshoe.co.za/contact-us/
Check out our Facebook: https://www.facebook.com/eveshoeeducare